Imagine you are 85 and trying to work out at
one of the big fitness centers. Would anyone there really understand your
challenges and unique needs? How comfortable would you be working out in a room
with a group of 20-somethings?
Luckily, JFS operates two of the very few fitness centers that focus exclusively on fitness for older adults! We have a variety of
fitness machines that include important safety features and accommodations for
older adults. We need upbeat, "you can do it" volunteers to help encourage our
participants to continue to get stronger and stay healthy by following their
fitness plan.
If you have formal training as a fitness instructor, PE teacher,
personal trainer, PT, or related field, we need YOU to help us make sure seniors
stay strong! Please contact our Volunteer Department today by emailing rkraemer@jfsla.org.
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